Iestyn Froud
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
775
Place
Training Recommendations
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 6.5% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
-4.2%
vs expected
running
+3.3%
vs expected