Tom Barry
40-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
78
Place
Training Recommendations
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 9.8% slower than expected
- • Specific weakness: SkiErg - 7.1% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
+1.4%
vs expected
running
+2.9%
vs expected