Guillaume Kong

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

792
Place
Total Time
1:30:45
Performance
97.7th percentile

Training Recommendations

  • • Focus on running endurance - 6.9% below expected on total running time
  • • Specific weakness: Total Running - 6.9% slower than expected
  • • Specific weakness: Sled Push - 6.7% slower than expected

Category Performance

aerobic
-12.9%
vs expected
strength
-13.5%
vs expected
running
+6.9%
vs expected