J Sseruma

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

794
Place
Total Time
1:31:26
Performance
97.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.1% below expected on total running time
  • • Specific weakness: Total Running - 8.1% slower than expected

Category Performance

aerobic
-9.3%
vs expected
strength
-12.8%
vs expected
running
+8.1%
vs expected