Lewis White

16-24
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

74
Place
Total Time
1:05:17
Performance
9.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.4% below expected on total running time
  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 16.1% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+3.1%
vs expected
running
+4.4%
vs expected