Richard Mcdonough

50-59
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

800
Place
Total Time
1:32:26
Performance
98.6th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Farmers Carry - 15.7% slower than expected
  • • Specific weakness: Wall Balls - 8.4% slower than expected

Category Performance

aerobic
-5.5%
vs expected
strength
+1.4%
vs expected
running
-4.5%
vs expected