Alix Cole
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
750
Place
Training Recommendations
- • Focus on running endurance - 8.0% below expected on total running time
- • Specific weakness: Sled Push - 33.8% slower than expected
- • Specific weakness: Total Running - 8.0% slower than expected
Category Performance
aerobic
-14.7%
vs expected
strength
-5.0%
vs expected
running
+8.0%
vs expected