Alex Donnachie

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

804
Place
Total Time
1:33:11
Performance
99.1th percentile

Training Recommendations

  • • Focus on running endurance - 13.0% below expected on total running time
  • • Specific weakness: Total Running - 13.0% slower than expected

Category Performance

aerobic
-17.4%
vs expected
strength
-22.4%
vs expected
running
+13.0%
vs expected