Ayren Wilson
40-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
806
Place
Training Recommendations
- • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 33.8% slower than expected
- • Specific weakness: Wall Balls - 20.7% slower than expected
Category Performance
aerobic
+10.0%
vs expected
strength
+2.3%
vs expected
running
-13.4%
vs expected