Stuart Penny

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

819
Place
Total Time
1:39:06
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 38.4% slower than expected

Category Performance

aerobic
-5.1%
vs expected
strength
+3.1%
vs expected
running
+0.0%
vs expected