Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
819
Total Time
1:39:06
Overall Percentile
100.0
Lower is faster
Athlete
Stuart Penny

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.6%
Race avg drop: +3.6%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 6:50 -12.7% 93th 4:57
Run 2 6:05 6:20 -4.1% 98th 4:35
Run 3 6:35 6:41 -1.5% 100th 4:49
Run 4 7:08 6:49 +4.6% 100th 4:52
Run 5 7:20 7:05 +3.4% 100th 5:00
Run 6 7:09 6:49 +4.8% 100th 4:55
Run 7 7:16 6:49 +6.5% 100th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:41 -5.5% 94th 4:03
Sled Push strength 2:18 2:23 -3.5% 99th 1:39
Sled Pull strength 4:18 4:28 -3.9% 98th 3:02
Burpee Broad Jump aerobic 5:02 5:28 -8.1% 97th 3:24
Row aerobic 5:15 5:20 -1.7% 99th 4:26
Farmers Carry strength 2:15 2:12 +1.9% 100th 1:34
Sandbag Lunges strength 4:08 5:00 -17.3% 89th 3:16
Wall Balls strength 8:14 5:57 +38.4% 100th 4:11
Total Running running 47:31 47:30 +0.0% 100th 34:13

How to Read This Analysis