John Best

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

823
Place
Total Time
1:40:56
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.5% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 33.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 15.4% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
-2.5%
vs expected
running
+5.5%
vs expected