Owen Davies

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

83
Place
Total Time
59:55
Performance
10.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 19.5% slower than expected

Category Performance

aerobic
+9.3%
vs expected
strength
+10.9%
vs expected
running
-3.9%
vs expected