Chris Mcnally

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

88
Place
Total Time
1:00:05
Performance
11.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 27.0% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
+15.5%
vs expected
running
-1.7%
vs expected