Charlie Hedges

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

90
Place
Total Time
1:00:07
Performance
11.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 28.4% slower than expected
  • • Specific weakness: Farmers Carry - 22.8% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+17.3%
vs expected
running
-2.2%
vs expected