Sinead Hudman

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

109
Place
Total Time
1:08:11
Performance
15.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 14.0% slower than expected
  • • Specific weakness: Wall Balls - 10.8% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+6.4%
vs expected
running
+0.5%
vs expected