Daniel Sivak
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
110
Place
Training Recommendations
- • Focus on running endurance - 8.8% below expected on total running time
- • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 12.9% slower than expected
Category Performance
aerobic
-9.7%
vs expected
strength
+3.4%
vs expected
running
+8.8%
vs expected