Dan Husain
40-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
117
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 26.5% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
+12.2%
vs expected
running
+1.1%
vs expected