Nickolas Firman

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

127
Place
Total Time
1:08:56
Performance
17.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.8% below expected on total running time
  • • Specific weakness: Total Running - 8.8% slower than expected
  • • Specific weakness: SkiErg - 8.0% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
-7.5%
vs expected
running
+8.8%
vs expected