Stephanie Michel
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
128
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Farmers Carry)
- • Specific weakness: Sled Push - 24.0% slower than expected
- • Specific weakness: Farmers Carry - 19.5% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+7.2%
vs expected
running
-14.5%
vs expected