Christopher Bond

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

136
Place
Total Time
1:09:37
Performance
18.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.6% below expected on total running time
  • • Specific weakness: Farmers Carry - 21.9% slower than expected
  • • Specific weakness: Total Running - 5.6% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+2.1%
vs expected
running
+5.6%
vs expected