Matthew Goodbold

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

139
Place
Total Time
1:09:51
Performance
19.3th percentile

Training Recommendations

  • • Focus on running endurance - 6.3% below expected on total running time
  • • Specific weakness: Sled Push - 23.3% slower than expected
  • • Specific weakness: Total Running - 6.3% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
-0.4%
vs expected
running
+6.3%
vs expected