Sam Bonissoni

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

158
Place
Total Time
1:10:45
Performance
21.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 16.6% slower than expected
  • • Specific weakness: Wall Balls - 9.8% slower than expected

Category Performance

aerobic
-5.1%
vs expected
strength
+1.1%
vs expected
running
+5.1%
vs expected