Becca Roberts
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
161
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 18.8% slower than expected
- • Specific weakness: Sled Pull - 10.7% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+9.4%
vs expected
running
-12.3%
vs expected