Michael Watkins

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

174
Place
Total Time
1:11:11
Performance
24.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.6% below expected on total running time
  • • Specific weakness: Total Running - 9.6% slower than expected

Category Performance

aerobic
-6.5%
vs expected
strength
-4.4%
vs expected
running
+9.6%
vs expected