Ben Starling
50-59
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
180
Place
Training Recommendations
- • Focus on running endurance - 5.7% below expected on total running time
- • Specific weakness: Wall Balls - 10.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.7% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
-0.6%
vs expected
running
+5.7%
vs expected