Rhiannon Bailey
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
184
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Farmers Carry - 15.3% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+8.7%
vs expected
running
+3.8%
vs expected