Sarah Marshall

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

192
Place
Total Time
1:11:53
Performance
26.4th percentile

Training Recommendations

  • • Focus on running endurance - 5.8% below expected on total running time
  • • Specific weakness: Sled Push - 9.2% slower than expected
  • • Specific weakness: Total Running - 5.8% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
-0.8%
vs expected
running
+5.8%
vs expected