Devon Seaton
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
195
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 24.6% slower than expected
- • Specific weakness: Sled Push - 7.8% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+5.6%
vs expected
running
+2.4%
vs expected