Jasmine Gentile
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
210
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Pull, Farmers Carry)
- • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 23.2% slower than expected
Category Performance
aerobic
+9.4%
vs expected
strength
+13.7%
vs expected
running
-2.7%
vs expected