David James

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

219
Place
Total Time
1:13:31
Performance
30.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.5% below expected on total running time
  • • Specific weakness: Sled Push - 17.1% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+1.3%
vs expected
running
+4.5%
vs expected