Alex Pyle
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
221
Place
Training Recommendations
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 30.7% slower than expected
- • Specific weakness: Sandbag Lunges - 6.1% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
-4.0%
vs expected
running
-54.5%
vs expected