Dominic Collins

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

222
Place
Total Time
1:13:39
Performance
30.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 38.1% slower than expected
  • • Specific weakness: Sled Push - 30.7% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+18.5%
vs expected
running
-0.5%
vs expected