Lewis Jarman
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
227
Place
Training Recommendations
- • Focus on running endurance - 5.3% below expected on total running time
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 24.0% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
+4.1%
vs expected
running
+5.3%
vs expected