Luke Waters

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

228
Place
Total Time
1:13:45
Performance
31.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 102.6% below expected on total running time
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 102.6% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
-10.5%
vs expected
running
+102.6%
vs expected