Anthony Rowlands

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

243
Place
Total Time
1:14:13
Performance
33.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 11.3% slower than expected
  • • Specific weakness: Wall Balls - 8.3% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
-9.6%
vs expected
running
-10.9%
vs expected