Hollie Wall
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
249
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 18.9% slower than expected
- • Specific weakness: Row - 12.1% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
+2.2%
vs expected
running
+0.1%
vs expected