Olivia Lewis
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
251
Place
Training Recommendations
- • Focus on running endurance - 15.4% below expected on total running time
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (Burpee Broad Jump, Row)
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
strength
+3.5%
vs expected
aerobic
+3.8%
vs expected
running
+15.4%
vs expected