Christopher Lightfoot

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

259
Place
Total Time
1:14:56
Performance
35.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Sled Pull - 14.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.4% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+2.6%
vs expected
running
+3.3%
vs expected