Samuel Yapp
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
260
Place
Training Recommendations
- • Focus on aerobic capacity - 15.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 36.3% slower than expected
- • Specific weakness: Sled Push - 11.5% slower than expected
Category Performance
aerobic
+15.6%
vs expected
strength
+2.0%
vs expected
running
+0.4%
vs expected