Jason Kay

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

277
Place
Total Time
1:15:50
Performance
38.2th percentile

Training Recommendations

  • • Focus on running endurance - 5.2% below expected on total running time
  • • Specific weakness: Sled Push - 23.2% slower than expected
  • • Specific weakness: Total Running - 5.2% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+1.7%
vs expected
running
+5.2%
vs expected