Ellis Baillie
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
280
Place
Training Recommendations
- • Focus on running endurance - 14.0% below expected on total running time
- • Specific weakness: Sled Pull - 16.8% slower than expected
- • Specific weakness: Total Running - 14.0% slower than expected
Category Performance
aerobic
-4.9%
vs expected
strength
-4.2%
vs expected
running
+14.0%
vs expected