Ian North
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
292
Place
Training Recommendations
- • Focus on running endurance - 12.2% below expected on total running time
- • Specific weakness: Total Running - 12.2% slower than expected
- • Specific weakness: Farmers Carry - 6.1% slower than expected
Category Performance
aerobic
-4.0%
vs expected
strength
-4.4%
vs expected
running
+12.2%
vs expected