Linford Burch

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

318
Place
Total Time
1:17:28
Performance
43.9th percentile

Training Recommendations

  • • Focus on running endurance - 53.9% below expected on total running time
  • • Specific weakness: Total Running - 53.9% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
-8.8%
vs expected
running
+53.9%
vs expected