Omar James

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

319
Place
Total Time
1:17:28
Performance
43.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 12.6% slower than expected
  • • Specific weakness: Sled Push - 11.2% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+1.6%
vs expected
running
+1.8%
vs expected