Dan Nota

16-29

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

332

Place

Total Time

1:17:44

Performance

45.7th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 13.2% below expected on total running time
• Specific weakness: Total Running - 13.2% slower than expected

Category Performance

aerobic

-13.9%

vs expected

strength

-14.1%

vs expected

running

+13.2%

vs expected