Anson Wildman
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
343
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 33.7% slower than expected
- • Specific weakness: Wall Balls - 10.9% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
+8.4%
vs expected
running
-3.4%
vs expected