Laura Phillips

30-39

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

351

Place

Total Time

1:18:24

Performance

48.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 8.4% below expected on total running time
• Specific weakness: Sled Push - 8.7% slower than expected
• Specific weakness: Total Running - 8.4% slower than expected

Category Performance

aerobic

-8.1%

vs expected

strength

-5.9%

vs expected

running

+8.4%

vs expected