Melissa Parkin

40-49

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

354

Place

Total Time

1:18:33

Performance

48.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Row - 7.8% slower than expected

Category Performance

aerobic

+3.0%

vs expected

strength

-3.9%

vs expected

running

+3.0%

vs expected