Dylan Vedat-irikzade

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

386
Place
Total Time
1:19:36
Performance
53.2th percentile

Training Recommendations

  • • Focus on running endurance - 4.3% below expected on total running time
  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 14.2% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
-6.0%
vs expected
running
+4.3%
vs expected